Look Younger

- 10 Tips On How To Look Younger -

Appearance is very important. It is the first thing you notice when you meet someone. As you grow older the body starts to let you down, but there are a few things that you can do. Some ideas are very simple; while others need a bit of work but they can all help to turn back the clock and make you look younger.

1. Standing up straight is one of the best ways to look younger and more confident. Standing straight, with shoulders back. At first you will need to practice and check yourself that you are standing up straight but soon it will become second nature. Doing exercises to strengthen your tummy muscles will also help.
2. Having enough sleep, at least 7 to 8 hours a night will make you feel healthier and younger. Your body needs sleep so that it can repair your body cells and refresh your mind.
3. Smiling makes you look radiant and younger. Smiling also distracts from areas that show your age. A smile just changes your whole face, try standing in front of a mirror and see what smile can do for your face.
4. Just because you are older does not necessarily mean that you have to have a short haircut. It all depends on the shape of your face, a short hairstyle can be cut to flatter and frame your face. This can be great to draw attention away from signs of ageing. A good hairdresser should be able to advise on the best way to cut your hair, as it does not just depend on the shape of your face but also on the texture and volume of your hair.
5. Colouring your hair is also a great way. It is best to choose a colour that is close to your original colour so that it naturally compliments your facial tones.
6. Choose the right clothes to compliment your body and hide the areas that you do not like. For example if you have flabby arms you can wear three quarter length sleeves to hide them. Soft colours will help you look younger because your skin tones become greyer as you get older.
7. Keep your teeth clean to have your teeth checked. If your teeth are discoloured, the dentist might suggest whitening them, so that you will be happy to smile and show off your teeth.
8. Losing weight can also help you look younger.
9. Make-up can also help you.
10. Look after your skin. Do not clean your face with soap and water but with a proper cleanser.